CUTTING DOWN – TIPS TO STAY ON TRACK
External Links
Change for Life
Information on a healthier relationship to drinking from Change 4 Life - an excellent website from the Department of Health on keeping yourself healthy
NHS Information on alcohol
Detailed advice on alcohol and health from NHS Live Well
Drinkaware
The Drinkaware website aims to increase awareness and understanding of the role of alcohol in society, enabling individuals to make informed choices about their drinking
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SOCIAL CHATTER
13 Dec 2021 The frontline of Britain’s lockdown drink problem as alcohol deaths soar https://t.co/c0BVtLnlyL
Drink Checker @DrinkChecker · Dec 14
#AlcoholAwarenessWeek If willpower is not enough to change our behaviour then what works? Consistency, planning, ti… https://t.co/oBW7HupO9O
Drink Checker @DrinkChecker · Nov 19
#AlcoholAwarenessWeek Willpower is not enough - if we want to change our behaviour, be it around alcohol, sleep, nu… https://t.co/Vb5PWyNlib
Drink Checker @DrinkChecker · Nov 18
#AlcoholAwarenessWeek Behaviour change is a process. It's not linear. Focus on progress not perfection. If you want… https://t.co/47FswdmEqo
Drink Checker @DrinkChecker · Nov 17